Transform Your Health
Welcome to Nutrition Check, where your journey to optimal health begins. With personalized nutrition coaching led by Hana Klimczak, a registered dietitian, we offer unique solutions tailored to your community, workplace and personal wellness goals.
Explore a range of services designed to meet your health needs:
from individual counseling to community wellness programs, I provide expert guidance for a healthier you.
Community and Workplace Wellness
Interactive sessions for healthier eating are tailored for communities and organizations, offering educational workshops and webinars on balanced diets, meal planning, and wellness strategies. Customizable to each group's needs, these sessions cover a variety of topics to engage and benefit all participants.
Customized 1:1 Nutrition Guidance
Personalized nutrition coaching is uniquely tailored to meet individual needs, focusing on achieving specific dietary goals. This approach includes customized nutrition tips, meal planning ideas and lifestyle adjustments, coupled with ongoing support, to guide you effectively on your health and wellness journey.
Nutrition e-Books and Resources
Explore a collection of nutrition e-books focused on meal planning, healthy snacking, and school lunches. These resources offer practical guidance for balanced diets, simple meal preparations, nutritious snack options, and inventive lunch ideas. Perfect for busy families and health enthusiasts aiming to improve their eating habits.
Get Started with Personalized Wellness
I focus on crafting individualized nutrition plans that cater to your unique health goals and dietary preferences. Embrace a healthier lifestyle with customized dietary strategies designed to promote optimal well-being and sustained health improvements