About our Services

A healthy lifestyle is not about dieting, but eating well and being active; which promotes strong heart, proper digestion, healthy weight, and positive mood. A dietitian at Nutrition Check can help you implement dietary changes necessary for a healthier lifestyle, by providing counselling, nutritional information, educational materials, and ongoing support.
Let us join you on your journey to a healthier lifestyle.

Corporate Programs:

Lunch and learn
Seminars
Workshops
Health and Wellness Fairs

Please contact Nutrition Check for pricing and details

Individual Counselling:

Initial session: $125
Follow up sessions: $70-90.
Meal plan: $80

Nutrition Packages

Weight loss package: $500 (save $125)
Optimal health and nutrition package: $350 (save $55)
Meal plan package: $300 (save $45)

Preferred methods of payment are cash or cheque.

For online payment click here. (For individual nutrition counselling only)

Nutrition Tip #16

Did you know that out of all olive oils extra virgin olive oil has the highest smoking point? This means that it can withstand the highest cooking temperature before starting to smoke. If you are cooking with olive oil, use extra virgin.

Insurance Coverage

Health insurance companies generally provide coverage for nutrition counselling. Check with your private insurance provider for coverage on services provided by a registered dietitian.

CONTACT INFORMATION

Downtown Toronto Dietitian's Office
5 Rees St, Harbourfront
M5V 3J2

Tel: (647) 533-5511
Email: nutritioncheck@live.ca